Author Archives: PT

About PT

Patricia Tremblay B.S., NSCA-CPT owner/ operator of Physiques By PT a personal training and consulting company. My focus is functional training that is compatible with your life and goals for a healthy active life, and a little fun tossed in for good measure.

Hospice 5K

Posted on September 18, 2011 by PT

Wow…nothing like running a 5k in a torrential downpour! my time was horrible, which could be due to several factors. I would like to blame the rain, but it’s more like a lack of sprint training and maybe last nights … Continue reading →

Posted in Fitness | 5 Comments

First post

Posted on September 18, 2011 by PT

This is the first post to Patty’s blog. greydog

Posted in Friends | 2 Comments