Monthly Archives: December 2011


  Well here we are approaching the end of the year and finishing up the Holiday season. I don’t know about the rest of you but December always ends up as one giant blur for me. I always think I … Continue reading

Posted in Fitness | Leave a comment

Side Carry Lunge

Holiday Side Carry Lunges by PT  Get the latest Flash Player to see this player. [Javascript required to view Flash movie, please turn it on and refresh this page]

Posted in Video | Leave a comment