Monthly Archives: November 2011

Thanksgiving Confessions

Posted on November 23, 2011 by PT

I have a confession…I am not a fan of Thanksgiving and I hate clowns.  Clowns are scary and so is Thanksgiving. I am a big fan of the concept of the holiday, being grateful and spending time with family…it’s the … Continue reading →

Posted in Uncategorized | 1 Comment

Meeting of the Mind, Spirit and Body

Posted on November 1, 2011 by PT

Last week I attended a conference in Phoenix sponsored by Perform Better titled “ A Meeting of Minds, The Future of Fitness” The idea behind this conference was to be able to interact with presenters and other attendees. The type … Continue reading →

Posted in Fitness, Uncategorized | 2 Comments