Monthly Archives: November 2011

Thanksgiving Confessions

I have a confession…I am not a fan of Thanksgiving and I hate clowns.  Clowns are scary and so is Thanksgiving. I am a big fan of the concept of the holiday, being grateful and spending time with family…it’s the … Continue reading

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Meeting of the Mind, Spirit and Body

Last week I attended a conference in Phoenix sponsored by Perform Better titled “ A Meeting of Minds, The Future of Fitness” The idea behind this conference was to be able to interact with presenters and other attendees. The type … Continue reading

Posted in Fitness, Uncategorized | 2 Comments