Kettle Bell Video

Posted on September 18, 2011 by PT

I finally have a chance to explain the wine in the KB video. I did not drink that…it was Sutter Home…eww. Seriously, it was just a joke. I usually wait at least till sunset for my glass of Chardonnay. Usually.

About PT

Patricia Tremblay B.S., NSCA-CPT owner/ operator of Physiques By PT a personal training and consulting company. My focus is functional training that is compatible with your life and goals for a healthy active life, and a little fun tossed in for good measure.
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3 Responses to Kettle Bell Video

  1. tim says:
    September 18, 2011 at 6:23 pm

    Liked the video, maybe do some more? I never heard of a Kettle bell till I watched this video.

  2. sharon says:
    September 18, 2011 at 6:30 pm

    looks like it could make you tired fast?

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