Redemption

I am happy to report that I now have my 5K results from the rain run on Sunday. First in my age group, with a horrendous time of 29:05! I can only imagine that the quick, smart ladies stayed home all nice and dry!. Its always nice to feel you have accomplished something. The process isn’t always loads of fun, but the satisfaction is the reward. Whether it’s learning something new, making a difficult change or losing a couple pounds…keep your eye on the
prize, even it’s a medal worth .25 cents.

About PT

Patricia Tremblay B.S., NSCA-CPT owner/ operator of Physiques By PT a personal training and consulting company. My focus is functional training that is compatible with your life and goals for a healthy active life, and a little fun tossed in for good measure.
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